The Doula's Guide to Empowering Your Birth

Experienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in  The Doula’s Guide to Empowering Your Birth . Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula’s Guide to Empowering Your Birth covers the period from pregnancy through labor and