The Don't Go Hungry Diet

How Australia’s leading weight-loss scientist, Dr Amanda Sainsbury-Salis of the Garvan Institute, put her theories to the test and lost nearly 30 kilos. The scentifically based way to lose weight and keep it off forever. Whether you've tried all the diets but find you just keep putting the weight back on - plus extra - or simply want to lose weight and keep it off forever, this is the book for you. Like many women, Dr Amanda Sainsbury-Salis began dieting in her teens despite being a normal weigh