The Detox Diet, Third Edition

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■      Do you overeat? Or are you overweight without overeating? ■      Are you often tired or fatigued without knowing why? ■      Do you consume caffeine and sugar to get through the day?