The Complete Idiot's Guide to Hormone Weight Loss
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Description
How to stay slim . . . even when your hormones are working against you. For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide ® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strat