The Complete Guide to Seed and Nut Oils

Press your own right at home – homemade oils for cooking and health. The Complete Guide to Seed and Nut Oils is a comprehensive, beautifully illustrated and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses. Coverage includes: A brief history of seed oil extractionCulinary and health benefits of home-pressed oils versus factory produced oilsPresses and other equipment options for ease, cost, and convenien