The Circus of Life (Adult Edition)

The latest book written by Rachel Munns helps adults to identify and combat the common causes of everyday mental health problems. With this book everyone can get practical help and guidance before stress begins to cause major health and social problems. Rachel explains..."Inspired by my own family experiences as a mother, daughter and wife, five years ago I set out to create the materials and techniques that could genuinely help others to combat the everyday stress caused by relationships, socia