The Can Do Multiple Sclerosis Guide to Lifestyle Empowerment

Incorporating exercise, nutrition, and positive thinking, the Guide to Lifestyle Empowerment shows you how to move the focus from what you canít do by putting it on what you can do to live fully with multiple sclerosis. When Olympic champion Jimmie Heuga founded the Can Do Multiple Sclerosis non-profit organization in 1984, people with multiple sclerosis were told to take it easy and avoid straining themselves in any way. Those days are long gone. The Can Do MS organization provides empowerment