THE BEAR, THE BULL AND THE BUTTERFLY

THE BEAR, THE BULL AND THE BUTTERFLY:   A Journey To Authentic Healing  by   Mary-Joy Albutt   is a powerful memoir of resilience and healing. Through personal stories, reflections, and poetry, Mary-Joy shares her journey from childhood trauma and dissociation to self-discovery and renewal. Divided into five parts, the book explores survival, transformation, and the hope of reclaiming one's life, offering inspiration and understanding to those facing trauma or supporting othe