The Atkins Essentials

The must-have companion to the #1  New York Times –bestseller,  Dr. Atkins’ New Diet Revolution , a celebrity-favorite diet perfect for losing weight quickly. Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it’s even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information,  The Atkin