The Art of Bathing

Your guide to creating the perfect mindful, multi-sensory home space With everything you need to turn your bathroom into a relaxing, healing, and energizing sanctuary, The Art of Bathing , gives you the power to create a spa at home in the time it takes to fill the tub. Friendly introductions to the principles and practice of water therapy, aromatherapy, and mindfulness are followed by a selection of 25 multisensory spa treatments. With baths aimed at healing your mind, body, and spirit, it’s ea