The Amen Solution

A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body , Magnificent Mind at Any Age , and Change Your Brain, Change Your Life   Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The #1 secret is that most weight problems occur between your ears, not in your stomach . If you want a better body the first place to a