The Amazing Healing Power of Kitchari

Whether you are trying to control your weight, recovering from an illness, or simply looking for a way to feel better overall, this is the book for you! Kitchari is a medicinal cleansing soup from [ndia which is used both for healing the sick and optimizing health for yogis in their path toward enlightenment. Kitchari is at the core of Ayurvedic nutritional healing an anti-inflammatory, slow-burning, complex carbohydrate and plant-based protein porridge that's easy to make and easy to digest. An