The Acid Reflux Escape Plan

Break free from painful heartburn by following a practical two-week meal plan that empowers you to control your symptoms with smart dietary choices. This painless approach to adopting a GERD-friendly diet helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm you against acid reflux attacks. Inside you’ll find: Delicious recipes —one hundred low-acid, low-f