The A-Z Guide to Food as Medicine, Second Edition (2nd ed.)

Reprising The 2017 American Library Association Outstanding Academic Title award-winning A-Z Guide to Food As Medicine , this new edition explores the physiological effects of more than 250 foods, food groups, nutrients, and phytochemicals in entries that include: Definition and background information such as traditional medicinal use, culinary facts, and dietary intake and deficiency information Scientific findings on the physiological effects of foods, food groups, and food constituents Bioact