The 90/10 Weight Loss Cookbook

Discover the easy and delicious way to lose weight and stay healthy with this cookbook from the acclaimed nutrition expert—featuring more than 100 recipes! With The 90/10 Weight-Loss Plan , Joy Bauer introduced a simple and effective approach to nutrition that’s “a breath of fresh air to frustrated dieters” ( Publishers Weekly ). Now, Joy shares tips and recipes to help you put her plan into action with every meal of the day—and even dessert. Following the 90/10 plan—a balanced diet of 90% Nutri