The 90-Day Fitness Challenge

Phil and Amy Parham, contestants on NBC’s The Biggest Loser , provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will encourage readers to embark on a 90-day program for permanent weight lossoutline simple and practical hea