The 400 Calorie Fix Dining Guide

The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide  makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale. In The 400 Calorie Fix Dining Guide , you'll find:    • Best 400 Calorie