The 4-Week Gut Health Plan

Find digestive relief with this simple plan to reboot your gut health. Includes customizable meal plans for different dietary and treatment needs! Did you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD? The 4-Week Gut Health Plan shows you how to restore gastrointestinal balance with tasty recipes that promote a happy, healthy gut. What sets this cookbook apart: Overview of gut health—Educate yourself on the microbiomes that reside in your gut, comm