The 100

From the #1 New York Times –bestselling wellness guru, a weight loss program that eliminates calorie-counting in favor of an effortless weight loss method. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories! The one