Tenacious Grace

"I thought comfort food was supposed to comfort me!"   Do you obsess over food? Do you wish you could understand why? Do you have a hard time sticking to a program that helps you lose weight, eat right, exercise, and overall be a healthier and happier you? Did you lose the weight only to gain it back?   In a digital age with an endless flow of information, you may be attempting to answer why you emotionally eat with how-to programs. If only knowing how to eat better