Tell Me What to Eat if I Have Diabetes, Fourth Edition (4th ed.)

Just because you have diabetes doesn’t mean you can’t enjoy life, eat well, and be healthy! In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease. She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alter