Taming the Molecule of More

Named one of The Next Big Idea Club’s “Best Non-Fiction Books of the Year” (2025) Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think. From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the