Tai Chi For Health

The classic text that introduced Tai Chi to an American audience a generation ago. Originally published in 1963, it is widely regarded to be the original introduction to the movement art to Western enthusiasts. "One of the best books on the subject...practical throughout and stripped of mysticism."—The New York Times "A tranquil, graceful way of keeping fit."—Harper's Bazaar "You will have to consult Mr. Maisel's book...Tai Chi could become that all-important exercise factor that stands between