Tackling the Obesity Crisis

The obesity epidemic reflects a failure to understand how meals are chosen. Government initiatives have failed, and most people are unable to control their weight. In this book, an internationally recognized expert on diet and behaviour, discusses the common misunderstandings that have created the epidemic, and suggests how obesity could be reduced. After dieting the body needs fewer calories and you are likely to put on weight. Many people do not understand how to control their weight and rely