Swallowed Whole by My Emotions

Swallowed Whole by My Emotions is an authentic, raw, and personal experience-filled adult tale, pulled to the surface, and then illustrated through poetry. It is a compilation of 49 poems, depicting one woman’s journey through learning to cope with and manage her symptoms of Chronic Depression and Anxiety, from both Borderline Personality and Bipolar disorders. The poetry included is organized into 7 themed sections: Despair, Anger, Judgment, Unlearning, Shadow Work, Growth, and Inspiration. The