SuperFoods Rx

The New York Times –bestselling guide with recipes incorporating fourteen nutritional-powerhouse ingredients! By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt’s instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases:Beans — reduce obesityBlueberries — lower risk for cardiovascular diseaseBroccoli — lowers the incidence of cataracts and fights birth defectsOats — reduce the risk of type II diabetesOranges — prevent strok