SUPER Body

Take your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of  Wheat Belly and Super Gut. Forget everything you've been told about dieting (from your doctor, the food industry, wellness influencers, etc.). Too many of us mistakenly believe that calorie restriction, pharmaceutical weight loss drugs, and bariatric procedures are effective solutions for weight