Summary of The Body Book

Summary of The Body Book by Cameron Diaz | Includes Analysis   Preview: Actress, Model, and author, Cameron Diaz shares health information she uses to live her life. The book is separated into three parts: nutrition, fitness, and mind. Reminding the reader throughout the book that knowledge plus action equals power, Diaz shares events in her life that led her to seek out as much information as she could find about how to fine-tune her body. In the nutrition section, Diaz shares stories from