Summary of Tal Ben-Shahar's Happier, No Matter What

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Please note: This is a companion version & not the original book. Book Preview: #1 The first element of the SPIRE of happiness is spiritual wellbeing. We can experience spirituality in two ways: when we’re feeling a sense of meaning and purpose in what we’re doing, and when we’re fully present and focused in the moment. #2 There are people who see their work as a job, a career, or a calling. The question is, which is the predominant mindset. How do you feel about your work in general. Most o

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