Summary of Susan Shapiro & Frederick Woolverton's Unhooked

Please note: This is a companion version & not the original book. Book Preview: #1 An addiction is a compulsive reliance on any substance or activity that harms or deters your ability to function in a major area of your life such as work, school, family, social, and intimate relationships. The substance is used to regulate emotional states that would otherwise feel unbearable if you did not use it. #2 The first step to recovery is to wake up emotionally and examine yourself and your daily ri