Summary of Steve Andreas's Transforming Your Self

Please note: This is a companion version & not the original book. Book Preview: #1 Your self-concept is based on your memory, and how you organize and think about those memories. You can't possibly think of everything, so you have to select some aspects, and ignore others. If you think of yourself as intelligent, you think of times when you demonstrated that, and ignore the times when you misunderstood or made a mistake. #2 Your self-concept is a map of who you are. It is a simplified versio