Summary of Sofia Axelrod's How Babies Sleep

Please note: This is a companion version & not the original book. Book Preview: #1 The baby’s circadian clock, which is insensitive to red light, is highly sensitive to the blue light that is a component of regular white light. I bought a red light bulb for the nursery, and used it exclusively during night feeds and diaper changes. #2 Newborns wake up every two to three hours to feed, and to establish a good milk supply. You must feed a newborn frequently to ensure weight gain and a good mil