Summary of Sherianna Boyle's Emotional Detox

Please note: This is a companion version & not the original book. Book Preview: #1 Anxiety is a common condition that affects millions of people. It is a form of chronic worry that can lead to panic attacks and other symptoms. #2 All of us need some stress in our lives to function. It is important to note, however, that too much stress can be a gateway to developing or exacerbating anxiety. #3 It is important to remember that your emotions are not happening to you, they are you. The sooner y