Summary of Shawn Stevenson's Eat Smarter

Get the Summary of Shawn Stevenson's Eat Smarter in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food