Summary of Sara Gottfried's Women, Food, and Hormones

Get the Summary of Sara Gottfried's Women, Food, and Hormones in 20 minutes. Please note: This is a summary & not the original book.Original book introduction: Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones