Summary of Pedram Shojai's The Urban Monk

Please note: This is a companion version & not the original book. Book Preview: #1 Robert is a good lawyer, but he’s also a stressed-out father of two who lives in constant fear of losing his job. He can’t see the way out, and each day, a silent desperation builds in the shadows of his psyche. #2 Robert’s stress is not from an acute incident. It is the chronic stress of constantly thinking about the event, which causes his body to stay wound up. #3 When the body is constantly stressed, it be