Summary of Monique A. Thompson's Cognitive Behavioral Therapy for Depression

Please note: This is a companion version & not the original book. Book Preview: #1 Depression is a common mood disorder that can be debilitating. It is experienced by all types of people, at any age, and under many circumstances. It can feel overwhelming and overwhelming, like a heavy weight you can’t escape from. #2 When we are depressed, people often tell us to cheer up or stop being so negative. The Western world values extroversion and optimism, and this cultural attitude contributes to