Summary of Michael Pollan's In Defense of Food

Get the Summary of Michael Pollan's In Defense of Food in 20 minutes. Please note: This is a summary & not the original book.Original book introduction: Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we're consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense