Summary of Max Lugavere with Paul Grewal's Genius Foods

Get the Summary of Max Lugavere with Paul Grewal's Genius Foods in 20 minutes. Please note: This is a summary & not the original book.Original book introduction: In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol. We know now that the health of our brains-including our cognitive function and emotional wellness-depend on the health of our gut, endocrine, cardiac and nervo