Summary of Mark Schatzker's The End of Craving

Get the Summary of Mark Schatzker's The End of Craving in 20 minutes. Please note: This is a summary & not the original book.Original book introduction: For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to c