Summary of Mark Divine's Unbeatable Mind

Please note: This is a companion version & not the original book. Book Preview: #1 I began to notice a change in my concentration abilities during my final tune-up retreat at the Zen Mountain Monastery. I felt like a meditative failure, but the more I did it, the better I felt. #2 I learned that I could gain control over my mind if I consistently practiced holding a true, complete state of silence in the mind. When you achieve this place of silence, you can witness the mind in action. #3 The