Summary of Marisa Peer's I Am Enough

Please note: This is a companion version & not the original book. Book Preview: #1 The human mind has one simple duty: to keep you alive as long as possible. To do that, it is an expert at avoiding and fleeing what causes us pain or danger. When we were living in tribes in the bush, this was difficult. We had to flee predators, find water and food, and protect ourselves from the elements constantly. #2 The truth is, our bodies respond to words in a way we're not always conscious of, similar