Summary of Lara Briden's Period Repair Manual

Please note: This is a companion version & not the original book. Book Preview: #1 The period is coming out of hiding. Women are starting to embrace their periods, and not fear them. Period apps make it easier to track your cycle, and as a result, make periods seem more normal. #2 Your period is not just your period. It is an expression of your underlying health. When you are healthy, your menstrual cycle will arrive smoothly, regularly, and without undesirable symptoms. When you are unhealt