Summary of José Silva & Robert B. Stone's You the Healer

Please note: This is a companion version & not the original book. Book Preview: #1 The Silva Method is a mental technique that helps healers direct their minds to correct their bodies. It is not taught in medical school, and most physicians are unable to accept our ability to direct our minds to correct our bodies. #2 The Silva Method is based on the concept of relaxation. It teaches us to relax actively, and use our minds to relax and then picture positive images. This process activates the