Summary of Jennifer Waldburger & Jill Spivak's The Sleepeasy Solution

Please note: This is a companion version & not the original book. #1 Parents who aren’t sleeping well are not providing their children with good sleep nutrition. Sleep deprivation takes a toll on each level and layer of a family, including the parents and the child individually. #2 Chronic sleep deprivation can affect you and your child. It can lead to the following: • You being late for appointments, because you spend twenty minutes searching your house for your keys. • You getting overdue