Summary of Jason Fung, Eve Mayer & Megan Ramos' Life in the Fasting Lane

Get the Summary of Jason Fung, Eve Mayer & Megan Ramos' Life in the Fasting Lane in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: n recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss bu