Summary of Glenn Livingston’s Never Binge Again

Please note: This is a companion version & not the original book. Book Preview:Glenn Livingston’s Never Binge Again (2015) offers advice on how to get over unhealthy eating habits, tame the Pig within and ignore its squeals, and control cravings. Written from the perspective of a formerly obese and food-obsessed guy, Never Binge Again debunks common dieting approaches entirely based on healing and self-love, and focuses on the importance of 100 percent commitment. Shame, guilt, and low self-