Summary of Fred Bartlit, Steven Droullard & Dr. Marni Boppart's Choosing the StrongPath

Please note: This is a companion version & not the original book. Book Preview: #1 The fact that we can now live longer does not mean that we will live better. We are at risk of spending our extra years in a state of diminished quality of life because we have become too frail. #2 There is a dividing line between the strong and the weak. Fred was living proof that people could age and get stronger simultaneously. But how. What separated them and those like Fred. #3 Our bodies have been fine-t