Summary of Dr. Lisa Damour's Under Pressure

Please note: This is a companion version & not the original book. #1 The field of psychology has a lot to say about how to alleviate stress and anxiety if they do reach toxic levels. And if you suspect that your daughter’s uneasiness exceeds the healthy mark, you and your daughter do not need to feel helpless. We’ll tackle unhealthy stress and anxiety together. #2 The stress of operating beyond your comfort zone helps you grow. As parents, we should help our daughters understand that stress