Summary of Dr. David D. Burns's When Panic Attacks

Please note: This is a companion version & not the original book. Book Preview: #1 Anxiety comes in many different forms. You may be afraid of needles, blood, heights, elevators, driving, flying, water, spiders, snakes, dogs, storms, bridges, or getting trapped in closed spaces. #2 If you’re lonely and struggling with shyness, what would it be worth to you if I could show you how to overcome them. Imagine that you could go to bed tonight without that knot in your stomach, feeling confident a